Melanopic app icon

Melanopic

Brighter by day. Warmer by night.

A Mac menu bar app that pushes your MacBook Pro's XDR display past its normal brightness during the day, then eases it warm and red for the evening, on one schedule that follows the sun.

Download the free beta
Version 0.9.3 beta · macOS 14 or later · Apple silicon & Intel · How to install
MorningBright
AfternoonBright
Sunsetfades to Warm
BedtimeRed

Three modes, one at a time

Pick one from the menu bar, or let a schedule switch between them with slow, smooth fades.

Bright

Up to about twice the normal brightness on XDR displays, for sunny rooms and working outside. Mission Control, desktop swipes and the pointer stay boosted too.

Warm

An even shift toward amber after sunset, from daylight 6500K down to candlelight, to cut the blue light that keeps you awake.

Red

A deep red filter for late at night, with its own brightness, so the screen barely registers when you're winding down.

Why one app beats two

Brightness boosters and colour-temperature apps adjust the same part of your display. Run both and they fight: colours shift, boost flickers, one quietly undoes the other. Melanopic does both jobs, in one mode at a time, so nothing clashes and there's no automation to maintain.

Before
A booster + f.lux + a Shortcut
Two apps fighting over one display
After
Melanopic
One app, one schedule, smooth handovers

The small things, handled

Set it up once, then forget it's there.

Follows the sunSunrise and sunset worked out on your Mac. Use a built-in schedule or make your own, down to the minute.
HDR-awareVideo and photo apps pause the boost automatically, so HDR highlights aren't clipped. Add any app you like.
Battery-friendlyBoost is capped on battery, off in Low Power Mode, and backs off when your Mac runs hot.
Keyboard shortcuts⌃⌥B Bright, ⌃⌥W Warm, ⌃⌥R Red, ⌃⌥↑↓ adjust, ⌃⌥0 off.
Plays well with macOSSpots Night Shift, True Tone, f.lux and Vivid, and offers to turn them off in one click.
Always reversibleReset Display, ⌃⌥0, or simply quitting puts your screen straight back to normal.

Install the beta

Takes about a minute. Needs macOS 14 or later. Bright needs an XDR display (14″ or 16″ MacBook Pro from 2021 on, or a Pro Display XDR); everything else works on any Mac.

Open the download

Open Melanopic.dmg and double-click Melanopic.

Allow it once

macOS blocks the beta the first time. Open System Settings → Privacy & Security, click Open Anyway, and confirm.

Move & set up

Click Move to Applications. A short setup asks for your location and a schedule. Tips point out the rest as you go.

Why the warning? This beta isn't notarized by Apple yet, so macOS asks you to confirm it once. The release version won't need this step.

Questions

Why is it called Melanopic?

Melanopic light is the part of the spectrum your body's clock responds to, mostly blue. Melanopic keeps it high when you need to be alert and low when you want to wind down.

Does it work with HDR video?

Yes. Video and photo apps pause the boost automatically, because boosting on top of HDR content clips its brightest highlights. You choose which apps in Settings → Apps.

Should I turn off True Tone and Night Shift?

Yes. Both change your display's colours underneath Melanopic. Melanopic detects them and turns them off in one click.

Will it drain my battery?

Extra brightness uses extra power, as it would on any display. Melanopic's own overhead is tiny, and by default boost is capped on battery and switches off in Low Power Mode.

Do screenshots show the effect?

No. Screenshots and screen recordings show normal colours.

What data do you collect?

None. Your location never leaves your Mac. The network is only used for license checks and updates.

How do I uninstall it?

Quit Melanopic from its menu and move it from Applications to the Trash. Your screen returns to normal the moment it quits.

Give your screen a better day

Download the free beta